HOW TO USE

Shroom oil is most often used sublingually, which means to take it under your tongue. Place it under your tongue for about 60 seconds and then swallow it. Alternatively, you can use it as a food additive, or dissolve it in water and drink it.

Based on your desired dosage, place the liquid using the dropper, under your tongue. Leave it in your mouth between one and two minutes. You can occasionally swish it around your mouth a bit since you can get absorption in all the mouth’s tissues. Let it sit under the tongue for a minute or two and then swallow it.

Read more about taking Shrooms oil sublingually in our blog post: The Complete Guide to Sublingual CBD

When using as a food or drink additive, you may want to select the flavorless varieties. When using as a tincture, it's fun to try the many flavors available, which also differ by brand. 

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BENEFITS

The benefits of mushrooms vary based on mushroom types and your personal body composition.

Benefits can include;

- Relieve symptoms of depression and anxiety

- Speed recovery from nervous system injuries

- Helps gut health

- Reduces fatigue

- Improve exercise performance

- Strengthen immune system

- Antioxidant

- Improve brain function

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DOSAGE

First, in terms of understanding the strength of your product, the total milligrams designated on the package should be divided by the number of milliliters in the bottoms, so you know how many mg of shrooms there are per ml.

Droppers are generally either 1ml or 2ml in size. For example, a 1000mg bottle of Shrooms oil in a 30ml bottle is pretty typical. The dropper in those bottles is 1ml, so the dosage per dropper is 1000/30, or 33.3mg per dropper. One or two droppers per day is typical, but you should always see how your body reacts. Some people find increasing dosage over time is effective. Bottles come anywhere from 250mg in strength upwards to 3500mg.

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For full education on Shrooms, read our blog here or visit our education page here.